If we’re going to help people, we must start talking about it — out loud, in public. I invite you to join NAMI in breaking the silence and ending the stigma.
The wilderness will always be hard and scary, and we may always doubt our ability to withstand challenges on our own. Keep a strong back, soft front and wild heart.
A review and reflection of “Wintering: The Power of Rest and Retreat in Difficult Times” by Katherine May
You can help to end the stigma surrounding mental health conditions, including bipolar disorder, through education and awareness. The following are common myths about bipolar disorder.